Keto Mushroom Scramble

Keto mushroom scramble

Happy weekend everyone! I am so, so glad it is here! You just have no idea! And because it was such a long and hard week I wanted to share with you a quick recipe that I made this week for breakfast, the Keto Mushroom Scramble. It is quick and easy and will keep you full for a very long time. That is what I love about these full fat,...

Baked Eggs and Asparagus

baked eggs and asparagus

Hey hey friends! I wanted to share with you a quick and easy healthy breakfast recipe. This Baked Eggs and Asparagus is going to give you a huge amount of protein and good carbs that you need, especially after a great work out. You can also make enough of this to feed your family or friends for a super duper brunch. You don’t have to just eat this at breakfast...

The Best Paleo Egg Salad

The Best Paleo Egg Salad

Well hello fellow foodies! How are you all hanging in there? Things are moving quickly in the world. I am just trying to hang on for dear life. Hence why The Best Paleo Egg Salad recipe is coming up a little late. I made this last weekend and probably promised that it would have ben up like um…..last Wednesday. Yeah well…things got a little crazy at work and things just...

Chicken Salad Spinach Salad

Chicken Salad Spinach Salad

Hello Paleo Eaters! Let’s cut to it…This has been another tense weekend. Second week of the new regime and the Second Week of protests. Whew it is going to be a long, long 4 years. So while this mess was playing in the background, I decided to make a Chicken Salad Spinach Salad. I need to keep it light, just in case I have to run…just sayin’. I believe I...